Altium™ i10 – altitude simulator
Portable, efficient and affordable
Used at rest: Altium™ i10 simulates altitudes up to 20,000ft via short 6 minute sessions.
With each session on the Altium™ i10, the athlete’s body adapts to improve oxygen flow to the muscles. Acting as a ‘re-breather’, Altium™ i10 delivers short sessions of reduced oxygen and re-oxygenation (recovery). This causes the body to utilise and carry oxygen more effectively and efficiently as part of the adaptation.
Altium™ i10 safely controls the oxygen flow through a process called intermittent hypoxia (IH). This has been studied extensively by researchers for a number of years. IH has been shown to improve mitochondrial efficiency, myoglobin concentrations and lactate buffering. This translates into improved endurance, power and speed.
Altium™ i10 is 100% W.A.D.A Legal
Altium™ i10 training schedule – standard protocol
6 minutes on/4 minutes rest for 1 hour
every second day for 28 days
15 day & lifestyle protocols
15 day protocol – Use the Altium i10 for 15 days consecutively (1 hour per day) in the run up to an event/performance test.
Lifestyle protocol – simply integrate Altium i10 into your training by using it 2-3 times per week (1 hour per day/session) in the run up to an event or performance test.